Therapy
Therapy
Sessions with me are conversational, relational, and exploratory; over time, we will develop our unique style of working together that will foster your healing and growth.
I offer in-person sessions at my cozy Nashville office as well as virtual sessions for Tennessee residents.
$160 | 50 min session
Specialties/Focus
Anxiety/Chronic Stress
Depression
Grief
Life Transitions
Body Image/Eating Disorders
Modalities/Therapies
Psychodynamic Therapy
Acceptance & Commitment Therapy (ACT)
Cognitive-Behavioral Therapy (CBT)
Narrative Therapy
Mindfulness-Based Therapies
Note: I am not “in-network” with any insurance providers and prefer to collaborate directly with clients to determine the structure and duration of therapy.
I can provide you with a superbill, which is a receipt of services you can use to file out-of-network claims with your insurance provider. I accept all major credit, debit, and HSA/FSA cards. I also offer sliding scale sessions based on income and availability.
“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.”
―Rainer Maria Rilke
